Weight Watchers Diet - Advantages and Disadvantages

Disadvantages Weight Watchers diet

Although the points of the Weight Watchers diet has certain merits, it supports the idea that overweight people may be weaker without sacrificing favorite food. But this can be achieved only by choosing healthy foods and avoid the potentially dangerous.

In average, only 5% of the Weight Watchers diet adherents have managed to maintain siluet more than 5 years. Like all methods such Weight Watchers diet may not work for all persons in an identical manner.

In addition, unlike other regimes, the Weight Watchers diet involves a financial investment, and for weekly meetings should havei enough time. Weight loss is slow, the regime is one long term.