Monday, August 17, 2009

Avial

Ingredients :
• White guard - 1/4 kg
• Yam - 1/4 kg
• Carrot - 1
• Beans - 4
• Raw banana - 1
• Brinjal - 1
• Potato - 1
• Curd - 1/4 litre
• Green Chilies - 4
• Coconut Oil -1 tsp
• Curry leaves
• Coconut - 1/2
• Turmeric powder - a pinch
Method :
• Boil the vegetables with salt and turmeric powder with little water.
• Remove the excess water.
• Make a paste of grated coconut and green chilies. The paste should not be too fine.
• Mix the paste with the vegetables and bring to boil.
• Add curd and simmer it for 2 minutes. Remove from fire and add coconut oil/refined oil and curry leaves.
• Serve it with rice and chapatis.

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