Monday, August 17, 2009

FRUIT AND NUT CHOCOLATE BAR

The proportions mentioned are not exact. You can add whatever you want, and in any proportion. This is very approximate.

INGREDIENTS

dry prunes- roughly chopped- 5-6
dry mangoes-roughly chopped- 5-6
almonds- 1/2 cup
pistachio- 1/4 cup
dry banana chips- 1/2 cup
dried apricots- 6-7
cashew-a handfull
dry cereal (any flavour can be added. i added the rasin and bran cereal)
semi sweet chocolate chip- 2cups
butter- 1 tbsp

METHOD
• Roughly chop the prunes and the dry mango.

• Add all the other dry fruits along with the cereal in a food processor and simply pulse for a few mins. Do not powder. There should be pieces of the dry fruits. You can even just chop the fruits individually.

• Melt the chocolate over a double boiler.

• One it has completely melted add the butter. Stir in all the fruits. Mix.

• Line a 13 x 7 baking dish with cling foil.

• Spread the mixture evenly and leave it to set.

• Once cooled down,mark squares with a knife. Refrigerate.

• Store in the refrigerator or outside if its not too hot.

enjoy it any time.

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